Welcome to VegFitEats !

Hey there! I’m thrilled you’ve found your way to my little corner of the internet. I’m 𝗟𝗮𝘂𝗿𝗮, a 40-year-old mom of two young teens, a passionate cook, and a devout plant-based eater since 2016. I live in Spain and my favorite things in life are music, asian food, yoga and art.

My journey into the world of plant-based eating began as a personal quest for better health and vitality for myself and my family. It didn’t take long for me to discover the incredible benefits of embracing a diet rich in vibrant fruits, vegetables, whole grains, and legumes.

Cooking has always been my creative outlet and a labor of love. I find pure joy in experimenting with new ingredients, flavors, and techniques to create wholesome and delicious meals that nourish both the body and soul. From hearty stews to decadent desserts, I’m constantly on a mission to develop mouthwatering plant-based recipes that prove just how satisfying and flavorful vegan cuisine can be.

Here at VegFitEats, I invite you to join me on this culinary adventure as I share my favorite recipes, kitchen tips, and insights into living a plant-powered lifestyle. I’m here to inspire and empower you to explore the endless possibilities of plant-based cooking and discover the incredible flavors that nature has to offer.

So, grab your apron and let’s get cooking together! I can’t wait to embark on this delicious journey with you.

With love and veggies, 𝗟𝗮𝘂𝗿𝗮